https://app.dedrickbrooksjr.com/workout-plans/dedrickbrooksjr-white-board-workout-plan
WHITE BOARD WORKOUT PLAN
Purchase Plan
Total cost: $49.99

WHITE BOARD WORKOUT PLAN

4 Weeks/ 5 days a week/ Intermediate

Why Purchase

If you are a individual who likes working out at their own leisure but prefer a guided plan to get them results

About Dr. Dedrick

  • Dr. Dedrick Brooks Jr
    CSCS, USAW, USATF, NASM-CPT, CES, XPS, ALTIS SS, GGS-CPPC, GOATA, ROCKTAPE, PN-1

Dr. Dedrick Brooks Jr’s training specialties are in strength & conditioning, performance/functional movements, mobility, and corrective rehabilitation. While using innovative yet scientifically proven techniques that can be transferred from aesthetics training to championship winning performances and/or daily activities.

WHITE BOARD WORKOUT PLAN
Purchase Plan
Total cost: $49.99

About Dr. Dedrick

  • Dr. Dedrick Brooks Jr
    CSCS, USAW, USATF, NASM-CPT, CES, XPS, ALTIS SS, GGS-CPPC, GOATA, ROCKTAPE, PN-1

Dr. Dedrick Brooks Jr’s training specialties are in strength & conditioning, performance/functional movements, mobility, and corrective rehabilitation. While using innovative yet scientifically proven techniques that can be transferred from aesthetics training to championship winning performances and/or daily activities.

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